PoleKat Fitness Class Timetable
Monday
Jan 13th 13/01
Jan 13th 13/01
12:00
Beginner BungeeFit
Beginner BungeeFit
19:00
Beastin' Bungee - High Intensity Interval Training
Beastin' Bungee - High Intensity Interval Training
Tuesday
Jan 14th 14/01
Jan 14th 14/01
11:00
Aerial Hoop
Aerial Hoop
12:00
Pole Fitness
Pole Fitness
18:45
Beginner BungeeFit
Beginner BungeeFit
19:00
Pole Fitness
Pole Fitness
20:00
Aerial Hoop
Aerial Hoop
20:15
Improvers BungeeFit
Improvers BungeeFit
Wednesday
Jan 15th 15/01
Jan 15th 15/01
18:45
Body Blitz Bungee
Body Blitz Bungee
19:00
Pole Fitness
Pole Fitness
20:00
Beginner BungeeFit
Beginner BungeeFit
Thursday
Jan 16th 16/01
Jan 16th 16/01
10:00
Pole Fitness
Pole Fitness
11:00
Aerial Hoop
Aerial Hoop
12:15
Beginner BungeeFit
Beginner BungeeFit
17:30
KIDS Aerial Fun
KIDS Aerial Fun
18:15
Beginner BungeeFit
Beginner BungeeFit
18:30
Pole Fitness
Pole Fitness
19:30
Aerial Hoop
Aerial Hoop
Friday
Jan 17th 17/01
Jan 17th 17/01
18:30
Pole Fitness
Pole Fitness
19:45
Improvers BungeeFit
Improvers BungeeFit
Saturday
Jan 18th 18/01
Jan 18th 18/01
10:15
Bungee Dance
Bungee Dance
11:30
Pole Fitness
Pole Fitness
12:45
Mixed Ability BungeeFit
Mixed Ability BungeeFit
16:00
Aerial Hoop
Aerial Hoop
17:00
Pole Fitness
Pole Fitness
18:00
Stretch
Stretch
Sunday
Jan 19th 19/01
Jan 19th 19/01
10:45
Beginner BungeeFit
Beginner BungeeFit
13:00
Intermediate practice session
Intermediate practice session
15:15
Strength, conditioning and Flexibility - 3 week mini-course (1/3)
Strength, conditioning and Flexibility - 3 week mini-course (1/3)
16:30
Beginners Hoop - 3 week mini-course (1/3)
Beginners Hoop - 3 week mini-course (1/3)
18:00
Intermediate Aerial Hoop - 3 week mini-course (1/3)
Intermediate Aerial Hoop - 3 week mini-course (1/3)
