PoleKat Fitness Class Timetable
Monday
Nov 11th 11/11
Nov 11th 11/11
12:00
Beginner BungeeFit
Beginner BungeeFit
18:15
Mixed Ability BungeeFit
Mixed Ability BungeeFit
19:30
Beastin' Bungee - 6 Week BungeeFit HIIT (High Intensity Interval Training) Course (4/6)
Beastin' Bungee - 6 Week BungeeFit HIIT (High Intensity Interval Training) Course (4/6)
Tuesday
Nov 12th 12/11
Nov 12th 12/11
11:00
Aerial Hoop
Aerial Hoop
12:00
Pole Fitness
Pole Fitness
18:45
Beginner BungeeFit
Beginner BungeeFit
19:00
Pole Fitness
Pole Fitness
20:00
Aerial Hoop
Aerial Hoop
20:15
Improvers BungeeFit
Improvers BungeeFit
Wednesday
Nov 13th 13/11
Nov 13th 13/11
18:45
Body Blitz Bungee
Body Blitz Bungee
19:00
Pole Fitness
Pole Fitness
20:00
Beginner BungeeFit
Beginner BungeeFit
Thursday
Nov 14th 14/11
Nov 14th 14/11
10:00
Pole Fitness
Pole Fitness
11:00
Aerial Hoop
Aerial Hoop
12:15
Beginner BungeeFit
Beginner BungeeFit
17:30
KIDS Aerial Fun
KIDS Aerial Fun
18:15
Beginner BungeeFit
Beginner BungeeFit
18:30
Pole Fitness
Pole Fitness
19:30
Aerial Hoop
Aerial Hoop
Friday
Nov 15th 15/11
Nov 15th 15/11
18:30
Pole Fitness
Pole Fitness
19:45
Improvers BungeeFit
Improvers BungeeFit
Saturday
Nov 16th 16/11
Nov 16th 16/11
10:15
Bungee Dance
Bungee Dance
11:30
Pole Fitness
Pole Fitness
12:45
Mixed Ability BungeeFit
Mixed Ability BungeeFit
16:00
Aerial Hoop
Aerial Hoop
17:00
Pole Fitness
Pole Fitness
18:00
Stretch
Stretch
Sunday
Nov 17th 17/11
Nov 17th 17/11
10:45
Beginner BungeeFit
Beginner BungeeFit
13:00
Intermediate practice session
Intermediate practice session
15:15
Strength, conditioning and Flexibility - 3 week mini-course (3/3)
Strength, conditioning and Flexibility - 3 week mini-course (3/3)
16:30
Beginners Hoop - 3 week mini-course (3/3)
Beginners Hoop - 3 week mini-course (3/3)
18:00
Intermediate Aerial Hoop - 3 week mini-course (3/3)
Intermediate Aerial Hoop - 3 week mini-course (3/3)
