Meet the Team: Ruth

Email: ruth@polekatfitness.com

Position: Aerial Instructor

Favourite aerial moves: I love strength and core control through every movement. I believe in building strong foundations from the outset, conditioning is always key and can be fun believe it or not.... don't believe me, ask my existing client base lol

Qualified in: BungeeFit, hoop, silks, trapeze, flexibility flow, PT, spiral, cube, crescent, umbrella.

Outside the studio I am: Nurse by day. Mum of 3 and perimenopauseal the rest of the time!!

Available for private lessons? Yes - on any equipment, just ask!