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PoleKat Fitness

Aerial Arts Academy

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Due to the massive success of the last handstands & walkovers workshop and by popular demand, this workshop has been extended to 1.5 hours :D The workshop is aimed at all levels from those who have never performed a handstand to those who are working on one handed shapes. It will allow participants to learn how to work towards and perform handstands with good technique working on arm and core strength. It will also cover walkovers, from basic back flexibility to performing the perfect walkover. Taught by qualified and highly renowned Gymnastics & Acrobatics coach Rachel Holborow. Only £12 - incredible value! Limited spaces

 

What do I need to bring?

Yourself, a drink, and the ability to have fun! :)

 

What should I wear?

Clothes that allow your body to move freely.

 

When?

Sunday 10th JUNE, 10.30am-12noon

 

Duration

1 hour 30 mins

 

Cost

£12

 

 

Book Here

Handstands & Walkovers

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